
How to Have Great Sex and Avoid UTIS
Shea Sweeney
More orgasm, less infection
You know what makes sex really great? Not getting a UTI afterward. And, here’s the deal, sex is not just the sex, it’s not actually even just the foreplay before (Is that redundant?) or the cuddling after. Sex, IMO, is actually the whole extended long game of communicating with your partner(s) about desires, boundaries, and health. If we’re comfortable sexting about what we’re gonna do to each other later, then I hope we’re also comfortable speaking up and demanding that all parties do everything possible to avoid a UTI. Communication is extremely sexy, let’s have at it.
The way you wash your hands makes me horny
Wash (*clap*). Your (*clap*). Damn (*clap*), Hands (*clap*). Wash them. Everybody. Yes, I get it, you just got back from dinner and you want to tear each other’s clothes off immediately. But remember the pen you used to sign the check? Remember the door handle you touched on your way out of the restaurant? Remember that?? The vagina doesn’t need to meet the door handle. Not tonight, Satan. It might shatter the spontaneous make-out for a split second, but it’ll be worth it.
Protection is sexy
Using a condom can help with UTIs because there’s less skin to skin contact and less bacteria being spread around. And, I mean, that satisfying tearing sound when someone rips open a condom wrapper with their teeth? C’mon, gotta love it. Just make sure your condoms of choice aren’t coated in spermicide, which can actually contribute to UTIs.
I’m wet
Hydrate. Hydrate. Hydrate. Hydrate before sex. Just guzzle water all day long. Drink like your life depends on it (Because it does). Drink water after sex too, replenish everything you lost sweating all over each other. Hell, stay hydrated during! No shame in wearing a CamelBak during sex. Dehydration is a huge contributing factor to UTIs, so always beat it to the punch line. If you and your partner(s) are into temperature play, keep a cup of ice cubes by the bed and melt them on your partner’s body or hold an ice cube in your mouth for a bit before going down on them. It is a vibe. And then, when you’re done and all the remaining ice has melted, you have a nice tall glass of ice water to rehydrate with.
Spank me after I pee after sex
This one is basically the Cheeky Bonsai mantra: PEE AFTER SEX. Yell it from the mountain tops. Write it in the sky. It's so simple, but it can make such a big difference. Peeing helps flush the post-coital bacteria out of the urethra so it doesn't linger and cause a UTI. Some doctors even say it can be beneficial to pee right before sex too, to flush out any that may already be in there. And I promise the post-sex cuddle will be that much sweeter knowing you have peed.
Our safe word is ‘cranberry’
Cranberry is one of the best natural preventative measures for a UTI, but cranberry juice is not going to do the trick. You need cranberry in the purest form possible, which you can find in the Cheeky Bonsai UTI Drink Mix. It’s combined with another UTI combatant, D-mannose, to help eliminate bacteria. Ripping open a packet of Drink Mix after sex might be just as hot as ripping open a condom.
I need a cold shower
Whether its a full on shower or just a moist wash cloth, giving your vulva and butt a nice deep clean before and after sex can help reduce the bacteria in the area surrounding the urethra and in turn reduce the chances of a UTI. DO NOT, I repeat, DO NOT use soap or cleanser on your vulva or vagina. No douching of any kind. Using soap can cause irritation, dryness, and more infection. You know what is allowed? A steamy rinse down while your partner watches. That’s just what the doctor ordered.
The Cheeky The Cheeky The Cheeky The Cheeky
Recommended For You
-
How to Spot Symptoms of a UTI
Symptoms seem like you? Try Cheeky Bonsai’s Bye Bye UTI Drink Mix to flush out...Read more -
How Do I Prevent Infection When Touching a Vulva?
Touching a vulva with hands, toys, genitals, etc can spread bacteria and contribute to...Read more -
Why Does My Vagina Have a Scent?
Vaginas have slightly different scents based on your own unique vaginal bacteria and biome....Read more -
Why Is My Vulva Itchy?
An itchy vulva could be caused by anything from irritating underwear or soap to...Read more -
What Is Trichomoniasis?
Trichomoniasis (trich) is a common sexually transmitted infection caused by a parasite. Symptoms include...Read more -
What Are the Risks of Going on Birth Control?
Birth control can be awesome for preventing pregnancy, regulating periods, and treating acne. However,...Read more -
Why Does My Vagina Smell Like Fish?
A fishy smelling vagina usually indicates bacterial vaginosis (BV). This is an extremely common...Read more -
Can Guys Sense if You’re Ovulating?
There’s inconclusive evidence as to whether men can tell when women are ovulating. During...Read more -
Can Guys Sense if You’re Ovulating?
There’s inconclusive evidence as to whether men can tell when women are ovulating. During...Read more -
Why Are My Periods So Heavy?
If you have to change your pad or tampon after less than two hours...Read more -
Can Condoms Help Prevent Vaginal Infections?
Many studies have shown that using a condom during sex decreases your risk of...Read more -
Cranberry Juice for UTIs?
“UTIs are very common.” Lots of women struggle with them and no one needs...Read more -
Are Thongs Okay to Wear if I’m UTI-Prone?
If you’re UTI-prone you can totally still wear thongs, as long as they are...Read more -
Behind Cheeky Bonsai
“You can’t shy away from problems, you have to learn how to communicate.” Elise...Read more -
Why Is My Vagina Fishy?
Well, well, well, did I stumble into a fish market or is that just...Read more -
How Do I Properly Wash Sex Toys?
Most sex toys made of hard plastic, silicon, stainless steel, and glass can be...Read more -
Can I Have Sex With a Vaginal Infection?
Having sex while you have a vaginal infection isn’t recommended. Not only can it...Read more -
Can I Have Sex With a Vaginal Infection?
Having sex while you have a vaginal infection isn’t recommended. Not only can it...Read more -
The State of Sex
Overall, the state of sex education, at least on an institutional level, doesn’t feel...Read more -
The State of Sex
Overall, the state of sex education, at least on an institutional level, doesn’t feel...Read more -
What’s the First Thing I Should Do When I Realize I Have a UTI?
When you realize you have a UTI it's important to start drinking lots of...Read more -
Does Weather Affect My Menstrual Cycle?
Weather can definitely affect your period, though not exactly in a direct way. For...Read more -
Cranberry Juice for UTIS?
Cranberry juice, particularly cranberry cocktail, will not help your UTI. Only pure cranberry extract...Read more -
-
Cheeky Weekly #1
Welcome to The Cheeky Weekly! This is our space for sharing interesting reads, views and...Read more -
Rachel Moranis of Stardust
It’s happening in real time. Menstrual health and wellness is far less taboo than...Read more -
Is Sex While Pregnant Bad for the Baby?
It's biology's way of helping you bond with your partner before the chaos of...Read more -
Best Underwear for Your Vagina
Cotton truly is the best underwear material for your vagina. The key is that...Read more -
The Official Cheeky Playlist
For us, everyday vaginal health is as much a conversation as it is a...Read more -
My UTI is So Cinematic
UTIs are just as common as all of these, so why do they feel...Read more -
Interview with Courtney Sender
“I totally understand why a lot of people don’t love it, but I do....Read more -
Hairless Vulvas in Art History
So, why is the image of the hairless vulva so seemingly ubiquitous and treated...Read more -
How to Show Your Vagina Love on Valentine’s
So, you’ve taken a lover. You begin spending copious amounts of time together and...Read more -
Why Do I Get Constipated Before My Period?
It’s totally normal for your stomach to be off during your period. But if it feels...Read more